Greetings everyone and welcome back to another motivational post from Live Live Lavish! Happy Sunday, I hope that you have been having a productive morning and high ambitions for this week!
If you want to manifest something good, write a letter to the universe thanking it for everything and you will see improvements in every single part of life.
Now, let’s talk about overcoming fear and doubt in order to make us a more productive and enlightened soul…
Overcoming fear is a daunting task that many of us face in our lives. Whether it's fear of failure, fear of rejection, or fear of the unknown, it can hold us back from achieving our goals and living our best lives. However, it is possible to overcome these fears and move forward with confidence.
One of the first steps in overcoming fear is to acknowledge and identify it. By taking the time to reflect on our thoughts and emotions, we can begin to recognize the fears that are holding us back.
From there, we can start to develop strategies to overcome them.
Another important aspect of overcoming fear is to take action. It's easy to get stuck in a cycle of anxiety and indecision, but the only way to truly conquer fear is to face them head-on. This may involve stepping outside of our comfort zones and taking risks, but the rewards can be well worth it.
Always know that with each small victory, we can build our confidence and become more resilient in adversity.
How to understand fear?
Fear is a natural emotion that all of us experience at some point in our lives. It is a response to a perceived threat or danger, and it triggers a range of physical and emotional reactions in our bodies. These reactions are part of our body's natural "fight or flight" response, which prepares us to either confront the threat or run away from it.
When we experience fear, our bodies release adrenaline and other hormones that increase our heart rate, breathing rate, and blood pressure. This prepares us to respond quickly to the threat by fighting or fleeing. At the same time, fear can also cause us to freeze or become paralyzed, which can be dangerous in some situations.
In some cases, fear can be helpful and can protect us from harm. For example, if you are walking alone at night and you hear footsteps behind you, your fear response may prompt you to be more alert and aware of your surroundings, which can help keep you safe.
However, in other cases, fear can be a hindrance and can prevent us from taking risks or pursuing our goals.
Don’t let fear and doubt control you, be the lone wolf.
Overall, understanding the nature of fear and why we experience it can help us learn to manage our fears and overcome them when necessary.
That’s my time, for now, tune in to the next article where a free ebook will be given out! Use this advice and don’t let anyone tell you shit.
-SP